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Whether iced tea is “better” than soda depends on what you’re looking for in a drink. Both have their own pros and cons, and ultimately the “best” choice comes down to personal preference and your specific needs. Here’s a breakdown:
Ultimately, the choice between iced tea and soda is personal. If you’re looking for a healthier option with lower sugar and calorie content, unsweetened iced tea is a good choice. If you prioritize bold flavors and wider variety, soda might be more appealing. You can also explore flavored sparkling water for a middle ground with some fizz and fewer calories than soda.